"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."

"The voice of the intellect is a soft one, but it does not rest until it has gained a hearing. Ultimately, after endless rebuffs, it succeeds. This is one of the few points in which one may be optimistic about the future of mankind."

"A person's experiences result in cognitions or thoughts."